Beet It Sport Nitrate 400 - High Nitrate shots - Concentrated Beetroot Juice (15 x 70ml) Boost Nitric Oxide and Athletic Endurance Performance

Product Information

After consuming nitrate-rich beetroot juice, nitrate is absorbed into the bloodstream and taken up by the salivary glands, before being converted to nitrite by bacteria in the mouth.

Betalains and other antioxidants may help find and destroy free radicals or unstable molecules in the body, which, in large numbers, can promote inflammation and increase the risk of cancer. The findings indicated that dietary supplementation reduces NO 3 − oxygen consumption at submaximal exercise, and these effects can last for 15 days if supplementation is maintained. A double-blind placebo-controlled crossover study of the effect of beetroot juice containing dietary nitrate on aortic and brachial blood pressure over 24 h.Beetroot juice increases levels of nitric oxide (NO), which serves multiple functions related to increased blood flow, gas exchange, mitochondrial biogenesis and efficiency, and strengthening of muscle contraction. Nitrates are compounds in beet juice that convert into nitric oxide in the blood and help widen and relax blood vessels. This is an interesting finding for athletes as there is evidence that the economy is a key factor to improve cardiorespiratory performance increasing energy efficiency in endurance sports modalities.

In this type of test, VO 2 increases disproportionately during the first 3 min because of an increase at the respiratory center to meet the exercise-induced increase in energy demand [ 51].

It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement. In a later study of trained cyclists and triathletes, performance was improved only in the athletes who received a caffeine supplement (3 mg/kg) [ 46]. Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans. mmol nitrate) (8–12 h before) + 3 mg·kg −1 of caffeine (60 min before), EC2: 3 mg·kg −1 of caffeine (40 min before), EC3: 140 mL beet juice (8. Packed into a convenient 70ml pocket-sized shot, this product delivers an impressive 400mg of dietary nitrate derived solely from concentrated beetroot juice.

Another study [ 33] aimed to assess efficiency on a 40-min test at submaximal intensity (20 min at 50% VO 2max followed by 20 min at 70% VO 2max). You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Beet IT Organic Shots are 70ml shots of concentrated organic beetroot juice (98%) cut with organic lemon juice (2%). On the other hand, trained runners participating in a 5000-m test showed no significant overall improvement with beetroot juice supplementation, although they ran 5% faster in the later part of the race, particularly the last 1. The molecule has important hemodynamic and metabolic functions [ 16, 17], being a major vasodilator that can increase blood flow to muscles [ 18] and promote oxygen transfer in the muscle.Beetroot juice is used as a supplement because of its high inorganic nitrate (NO 3 −) content, a compound found naturally in vegetables and in processed meats, where it is used as a preservative [ 12]. NO 3 − and remaining NO 2 − are absorbed from the intestine into the circulation, which can become bioactive NO in tissues and blood. To experience the full benefits of Beet IT Nitrate 400, it is recommended to consume one shot daily. The peak power in the incremental test and the ratio of work rate to GET intensity were increased in the group that received the dietary NO 3 − supplementation.

The wide mouth makes drinking easy enough and the 70ml in each bottle takes barely 3 or 4 gulps to finish - which can be a good thing if you're not mad-keen on the taste.Take 1-2 of the bottles at least an hour before you start and you appear to get an increase in the workrate you can output for a time before you get tired. Consume 1 or 2 shots or 33-66ml of Nitrate 3000, one to three hours before training and up to six days before a competition. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.