Hold the hose for about five seconds and then try to hold the water inside of you. Release the water and repeat. Continue the process until the water comes out clear. Final Thoughts However, if you compare a bulb to the size of a shower nozzle, a shower kit douche is larger, longer and not portable. But if you are looking for more robust product, an enema bag could be considered an medium size, in between a bulb and a shower kit. Shape While you may want to clean yourself with a more intricate design, an anal douche that is bulky or complicated may make it more challenging to use in the long run. Materials

Perhaps the most common device, a DIY enema bottle is used with materials you most likely have around the house. Preparation However, there are a few things you need to do first to ensure that everything is safe and hygienic. When you’re all cleaned out, don’t rush to the bedroom for the fun part of the evening. It may take a few hours for you to evacuate all of the liquid and fecal matter, so be sure to start your douching process well ahead of time. Safety advice for anal douching For this method you will be in the shower, which is where you should be. Turn the water on and test for both temperature and water pressure. Spray the water on the inside of your wrist as this sensitive area of your body will tell you how the water will feel inside your rectum.The slim, elongated nozzle is crowned with a slightly bulged tip, ensuring easy and comfortable insertion. You will introduce the water while in a sitting, squatting, or horizontal position, but do not go ass-up. The idea here is to flush the rectum, without getting water up into the colon. The rectum is 6-8″ long and can hold up to about a cup of liquid comfortably in most people. Get the water in there, give it 20-30 seconds, and get it out. Repeat until it comes out clear. In most healthy people, the rectum is normally pretty empty unless you are about to go poop, so this process can be done in less than 15 minutes. Because you aren’t getting the water way up in there, it will come out completely, and you are good to go.”

You can use Adam and Eve like any other product. Fill the bulb with warm water (adding a bit of salt if preferred), add some lube on the tip and insert it into the anus. Squeeze the water out and repeat the process until the water runs clear. As we mentioned earlier, your rectal lining is extremely delicate. It’s much more sensitive than your skin and even your vagina (if you have one, that is). If you’re heard horror stories about anal sex being messy, rest assured that poop is stored in the upper bowels — not the anal canal. Generally speaking, no finger, sex toy or penis is big enough to reach far enough inside to encounter stored poop! Even if you don’t actually poop, you may just be worried about any reside after the act. The truth is that sex, all kinds, are messy. Sometimes you just need to be prepared for the mess and stop worrying about it. A good, functional anal douche is the first step towards having comfort and fun while doing butt stuff. While it’s such a simple contraption, the market has many choices to offer.Using an anal douche is a good idea if you want to avoid any messy situations, though these aren’t always necessary. For instance, if you’ve recently had a bowel movement, you likely won’t need to use such an apparatus before experimenting with anal toys or sex. A proper diet is essential for healthy bowel movements, so avoid fatty foods, artificial sugars, or dairy products for a day or two beforehand. Second, there can be a lot of pressure with this method. You are in less control so you want to start with a smaller pressure and work your way up. If you have anal conditions such as hemorrhoids or anal fissures, forget about douching — and anal sex — altogether.

With four holes at the end of the nozzle, water is sprayed uniformly for a thorough cleanse. As one of our testers commented, “The all-around spray really makes a difference in ensuring a complete clean.” Simple to Use Next, fill the syringe with water and insert the nozzle in your anus. Don’t forget to prep your butthole with lube and a bit of stroking first. The word “douche” is French and means to shower. In this case, anal douching refers to using a device such as a squeezable bottle or tube to squirt water or other liquids like saline up your butt to “clean” it. It can be done for medical or sexual reasons. Who Does Anal Douching? Gently slip the nozzle or tube inside your butt. Don’t force it in, as you can risk tearing or bleeding in the area. Use lubricants if necessary. Raid your first-aid kit or head out to the local pharmacy and grab the largest syringe you can get your hands on. A 2 oz syringe should do for most people, but you can also use a smaller one and refill it as needed.

Last but not least, if all else fails or is unavailable, you can use a syringe to get the job done! Step 1: Get A Clean Syringe You should use an empty water bottle made of soft, pliable plastic that’s easy to squeeze. Don’t use soda or any other kinds of bottles. The biggest fear that spawns the activity of douching is pooping during sex. After all, for most people, that’s a pretty big turn-off. However, the good news is that this very rarely happens. Not only does this make things messier than if you’d skipped douching altogether, but it also leads you to (mistakenly) believe that you have a LOT of poop up your butt that needs removing. It’s best to use lubricants to reduce your odds of tearing, swelling, or bleeding. If you’re worried about doing it safely, don’t hesitate to talk to your doctor about your options.