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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.
National Institute of Diabetes and Digestive and Kidney Diseases. Symptoms & causes of lactose intolerance. Lactose that is not absorbed in the gastrointestinal tract undergoes fermentation in the colon by bacteria. This leads to symptoms like increased production of gas, stomach bloating, diarrhea, pain and general “intestinal distress.” Lomer MC. Review article: the aetiology, diagnosis, mechanisms and clinical evidence for food intolerance. Aliment Pharmacol Ther. 2015;41(3):262-275. doi:10.1111/apt.13041. Take a daily probiotic supplement, which supports digestive health, a healthy balance of gut microbiota and nutrient absorption. You can also obtain live or active cultures from fermented foods like yogurt, kefir, kombucha and fermented vegetables.Lactase is an enzyme produced by humans (and many other mammals and organisms) in the small intestine. These supplements are most often made from beta-galactosidase, a compound derived from the fermentation of the fungi Aspergillus niger or Aspergillus oryzae. However, if you depend on them too much and overuse them, they may cause some side effects — plus they aren’t a “cure” for lactose intolerance. Add 4 drops of Care Co-Lactase® to the formula when at feeding temperature. Please note: do not add Care Co-Lactase® to the formula if it is hot.
Lactase enzyme preparation from Candida pseudotropicalis. Electronic Code of Federal Regulations. Title 21, part 184 - Direct food substances affirmed as Generally Recognized As Safe. 21CFR184.1387. Available at: https://www.accessdata.fda.gov/SCRIPTs/cdrh/cfdocs/cfCFR/CFRSearch.cfm?fr=184.1387 (accessed 10/24/2020).Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet. Several drops (about three of four) can also be added to breast milk or formula to support digestion in infants. Hodges JK, Cao S, Cladis DP, Weaver CM. Lactose intolerance and bone health: the challenge of ensuring adequate calcium intake. Nutrients. 2019;11(4):718. doi:10.3390/nu11040718.
Ibrahim SA, Gyawali R, Awaisheh SS, et al. Fermented foods and probiotics: an approach to lactose intolerance. Journal of Dairy Research. 2021;88(3):357-365. doi:10.1017/S0022029921000625 Try a one-week trial of Colief Infant Drops to help diagnose whether temporary lactose intolerance could be the cause of your baby’s colic symptoms.When you can’t break down the lactose into its component sugars, it results in lactose intolerance. For people who have lactose intolerance, lactase pills and drops (sometimes with digestive enzymes and probiotics) can be used to manage symptoms that occur when eating dairy foods. There are three types of lactose intolerance that can prevent proper digestion: primary, secondary, and congenital or developmental. Different factors cause the different types, and they can also range in terms of severity of symptoms. 2. Helps Milk Be Turned Into Energy Ianiro G, Pecere S, Giorgio V, Gasbarrini A, Cammarota G. Digestive enzyme supplementation in gastrointestinal diseases. Curr Drug Metab. 2016;17(2):187-193. doi:10.2174/138920021702160114150137
If you’ve been diagnosed with lactose intolerance or you suspect you’re dealing with this condition due to symptoms like bloating and gas after consuming dairy products, you may consider taking lactase pills. Kanabar D, Randhawa M, Clayton P. Improvement of symptoms in infant colic following reduction of lactose load with lactase. J Hum Nutr Diet. 2001;14(5):359-63. View abstract. Care Co-Lactase® enzyme drops can be added to breast milk and formula milk every time you feed. Do not give the drops directly to your baby. Suitable from birth.
How can I manage my lactose intolerance symptoms?
You can experiment with eating yogurt and aged cheeses to see if these are better tolerated than milk. Yogurt is fermented and contains active cultures (beneficial probiotics) that can help with digestion, often even among people with lactose problems. Aged, hard cheeses contain less lactose and are usually tolerated in small amounts. Introduce a soothing routine around the time of the day when your baby’s colic is usually at its worst, this is typically in the evenings. Erasmus HD, Ludwig-Auser HM, Paterson PG, Sun D, Sankaran K. Enhanced weight gain in preterm infants receiving lactase-treated feeds: a randomized, double-blind, controlled trial. J Pediatr. 2002;141(4):532-7. View abstract. Does lactase have side effects? If you have a pretty severe case of lactose intolerance, taking lactase pills might not do enough to prevent symptoms like abdominal pain, cramping, bloating, gas and diarrhea.
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