A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers

Product Information

Description: A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. Buy Now Sari Solden & Associates is a private practice in Ann Arbor, MI, that specializes in providing psychotherapy and consultation and assessment to men and women with ADHD and their loved ones. If you are one of those women, or living with one, I highly recommend this book. It has changed me (baby steps) for the better. I will continue to use it as a workbook to try to gain more acceptance of my differences in my every day life. I can’t recommend this book enough. As I read, I found myself enjoying the interactivity. Sari and Michelle have a warm, conversational tone. They share ideas in an always caring and sometimes humorous way. They include stories from other women with ADHD, reaffirming you are not alone. And throughout, they ask you questions that encourage you to get to know yourself better. No one has all the answers. They sure don't have YOUR answers! Sari and Michelle never pretend they have all the answers. I love that they help you ask the right questions. I wish I had this book twenty years ago. Save yourself twenty years; get it today."

A Radical Guide for Women with ADHD - Google Books A Radical Guide for Women with ADHD - Google Books

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Sari Solden, MS & Michelle Frank, PsyD* is the source material for ADDA’s groundbreaking virtual work group. You can only begin to believe in yourself when someone believes in you. Sari and Michelle offer that belief. Their faith in the potential and power of women with ADHD is refreshing. It takes bravery to stop hiding. Buying this book is an act of bravery. It's the first step to believing in yourself. To believing you are capable of much more than camouflaging yourself as normal. This is not a book of strategies to help you appear normal. Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. Sari and Michelle are your super-smart, empathic friends who have been there before you and want to save you a lot of unnecessary suffering. They won't tell you what to do, but, like any good friends, they will help you figure out what you want to do. Your ADHD symptoms may or may not be better after reading this wise, insightful book, but your life definitely will be."

Radical ADHD Women Work Group - ADDA - Attention Deficit Radical ADHD Women Work Group - ADDA - Attention Deficit

No matter where you are on your ADHD journey, Sari has lots of wisdom to impart, and I can't wait to help share this with you all.Maybe I don’t have ADHD. Maybe I am just “trash” (the internal “not enough” monologue that rings through my head daily). But there are tears in my eyes writing this review for the way I feel seen and normalized instead of shamed and ostracized. And as a result of this book (and some lovely humans who have entered my life and encouraged me), I’m beginning my journey of testing/diagnosis for ADHD, finally, at the age of 37. Life is about human connections. There is nothing more important than connecting to your authentic self. To understand your neurodiversity and not only accept but celebrate those differences. A truly radical concept for women with ADHD! Roberto Olivardia, PhD, clinical psychologist, and lecturer in the department of psychiatry at Harvard Medical School--Roberto Olivardia, PhD

Women with ADHD - ADDA - Attention Deficit A Special Gift to Women with ADHD - ADDA - Attention Deficit

Sari will be sharing details of her personal and professional journey and what she has learned over the thirty-five years as a therapist for neurodivergent women, with her emphasis on radical acceptance.

🍪 Privacy & Transparency

Book Genre: Adhd, Disability, Health, Mental Health, Neurodiversity, Nonfiction, Personal Development, Psychology, Self Help, Womens