Articles: PubMed: Clinical Applications of Saffron (Crocus sativus) and its Constituents: A Review. Deng M, et al. (2018). Protective effect of crocin on ultraviolet B-induced dermal fibroblast photoaging. DOI: Inhaling small amounts of this oil, or even ingesting it in moderation, can help clear up inflammation in the respiratory tracts and loosen phlegm and mucus. [4] Mental Health If you take 100 grams of saffron in its original spice form, you would be holding a substance that contains 310 kilocalories, 65.37 grams of carbs, 0 micrograms of cholesterol, 5.85 grams of fat, and 11.43 grams of protein.

Use the oil in moderation.If you are using saffron oil for skincare , use jojoba oil or sweet almond oil. While using for cooking, use coconut oil orolive oil,and for hair care, just about any oil base would do. PubMed: Effects of Saffron (Crocus sativus L.) Aqueous Extract on In vitro Maturation, Fertilization and Embryo Development of Mouse Oocytes.PMS affects at least 40% of all women of reproductive age with women suffering a range of symptoms including fatigue, weight gain, acne, pain and mood swings. A study published in 2009 found that saffron had a positive effect on women who suffered from premenstrual syndrome. The antioxidant properties of crocin can help fight this oxidative stress and inflammation. According to the 2018 lab study mentioned above, crocin suppresses the expression of various inflammatory proteins. PubMed: Production and characterization of monoclonal antibody against Saffron pollen profilin, Cro s 2. Zeinali M, Zirak MR, Rezaee SA, Karimi G, Hosseinzadeh H. Immunoregulatory and anti-inflammatory properties of Crocus sativus (saffron) and its main active constituents: a review. Iran J Basic Med Sci. 2019;22(4):334-344. doi:10.22038/ijbms.2019.34365.8158 PubMed: The potential effect of the extract of Crocus sativus and safranal on the total and differential white blood cells of ovalbumin-sensitized guinea pigs.

PubMed: Biochemical and molecular aspects of aluminium chloride-induced neurotoxicity in mice and the protective role of Crocus sativus L. extraction and honey syrup. PubMed: Effects of active constituents of Crocus sativus L., crocin on streptozocin-induced model of sporadic Alzheimer's disease in male rats. By using saffron oil instead of the spice, you also get the added benefit of being able to apply it to your hair. Saffron may also be used in other forms, such as by combining and infusing it with water or milk.

Saffron oil is extracted from saffron spice and is known to have a wide range of benefits for your hair, skin and overall health. Saffron oil is also an important ingredient of most traditional medicines.

PubMed: Protective effect of safranal on pentylenetetrazol-induced seizures in the rat: involvement of GABAergic and opioids systems.

PubMed: Chemical constituents and bioactivities of the liposoluble fraction from different medicinal parts of Crocus sativus. PubMed: The effect of the crocus sativus L. Carotenoid, crocin, on the polymerization of microtubules, in vitro.PubMed: Genomic analysis and gene structure of the plant carotenoid dioxygenase 4 family: a deeper study in Crocus sativus and its allies.