TensCare itouch Sure - Pelvic Floor Exerciser for Strengthening and Toning. Aids in the Treatment of Incontinence and Bladder Leaks, Silver

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The primary side effects typically experienced involve skin irritation and unusual sensations in the treated area. However, more severe adverse reactions can arise if the TENS unit is misused, employed in unsafe locations, or administered to unsuitable individuals. Less common side effects encompass the development of rashes, heightened pain, seizures, interference with implanted medical devices, strokes, blood clot formation, skin damage, and burns. Should you observe any side effects, it is crucial to halt the treatment and promptly consult your physician for medical guidance. Following treatment, there are different types of urinary incontinence and differing degrees of severity: A pelvic floor is a group of muscles and ligaments in the pelvic region. This area supports the bladder, rectum, uterus, or prostate. A weakening or damage to the pelvic floor muscles disables the control of contracting and relaxing. As a result, the person may experience a frequent need to pee or have urine or stool leakage. Using a pelvic floor TENS machine stimulates the muscles and helps reduce persistent pelvic pain.

PF pad placement — How to use a TENS machine PF pad placement — How to use a TENS machine

Park, S. H., & Kang, C. B. (2014). Effect of Kegel exercises on the management of female stress urinary incontinence: a systematic review of randomized controlled trials. Advances in Nursing, 2014, 1-10. External adhesive electrodes are attached to the inside ankle to gently stimulate the tibial nerve, helping to reduce urinary and faecal urgency. Removing or destroying the prostate gland, which is the size of a walnut, initially creates a hole where the gland once was; it takes time for this hole to heal over Please do not use electrical stimulation devices during pregnancy or in the presence of active cancerous growth.* The pelvic floor muscles are situated at the bottom of the pelvis, in a roughly horizontal orientation to support the pelvic and abdominal organs. There are two openings in men: one to allow the urethra to pass through on its way from the bladder to the penis and the other at the anus. DiagnosisMale incontinence may be caused by a range of serious health issues. If you are unsure of the cause of your incontinence we strongly advise that you speak to your doctor. Can be used to treat symptoms of faecal incontinence and also bladder leakage in men. Anal probe/electrode pads sold separately. Studies show that pelvic floor muscle training is an effective treatment option for urinary incontinence amongst women aged between 40 and 85 years old. Committing to just five minutes of pelvic floor exercises a day can make a huge difference. How to train your pelvic floor muscles Your pelvic floor are the muscles and ligaments to support your uterus, bladder, small intestine, and rectum. Pelvic floor training (also known as kegel training or exercises) is when you perform vaginal exercises to strengthen these pelvic floor muscles. As we age our muscles become weaker and this also takes its toll on our pelvic floor. The drop in estrogen during the menopause too can also result in these muscles becoming weaker, as it results in the pelvic tissue becoming thinner and therefore weaker.

Incontinence — How to use a TENS machine Incontinence — How to use a TENS machine

The majority of the time this is due to a broken or damaged wire in either the electrode or the lead and this is almost always due to incorrect handling. TensCare Pelvic Floor Exercisers send gentle electrical muscle stimulation directly to the pelvic floor muscles through a discreet probe to help strengthen, tone or soothe these muscles using clinically tested programs Bladder weakness is not a normal part of the aging process, nor should it be simply accepted as a normal part of life after childbirth. Bladder weakness is a treatable condition and shouldn't simply be 'managed' through the use of containment pads. But it is also not something to be ashamed of.I have a Sensatone and it’s been excellent. I had no pelvic floor strength post-baby but since using this device I’ve seen a massive difference in a couple of months. I’ve used it religiously.” (Tested by Mumsnet user 3cats4poniesandababy) Our verdict