Pure Himalayan Shilajit, Soft Resin, Ayurvedic Rasayana Rejuvenation, Natural Source of Fulvic Acid, Includes Measuring Spoon - 15 ml / 0.5 fl oz (Pack of 1)

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Shilajit may increase iron levels, as found in animal model studies. Therefore, people with conditions such as hemochromatosis (an excess of iron in the blood) should avoid it until more research in human studies can be completed. Shilajit is a main ingredient in a supplement known as D-400, Diabecon or GlucoCare. This supplement is designed to combine the most powerful Ayurvedic natural treatments into one pill. D-400 reduces blood glucose levels and shows potential to repair damage to the pancreas caused by diabetes. 6. Helps Prevent and Protect from Cancer Surapaneni DK, et al. (2012). Shilajitattenuates behavioral symptoms of chronic fatigue syndrome by modulating thehypothalamic-pituitary-adrenal axis and mitochondrial bioenergetics in rats.DOI:

Stohs SJ. Safety and efficacy of shilajit (mumie, moomiyo). Phytother Res. 2014;28(4):475-9. doi:10.1002/ptr.5018Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased. Sharma P, Jha J, Shrinivas V, Dwivedi LK, Surech P, Sinha M. Shilajit: evalution of its effects on blood chemistry of normal human subjects. Anc Sci Life. 2003;23(2):114–119.

It’s also very important to get this substance from a trusted source. Unfiltered shilajit may contain certain dangerous fungi, and this is part of where the problems with heavy metals come in. It’s worth stating that this herbomineral is still in the introductory stages of scientific research — a lot of studies and discoveries are still in their infancy. Final ThoughtsIt has Highest Ionic Mineral Absorption. Rarest & Most Potent Form of Shilajit. Powerful Phytocomplex Fulvic Acid. Premium Grade Shilajit contains fulvic acid and more than 84 minerals, so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body. Because of these benefits, shilajit is thought to help counteract many symptoms associated with higher altitudes. 6. Iron deficiency anemia

The primary component of shilajit is an antioxidant known as fulvic acid. This powerful antioxidant contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system, but a buildup can trigger brain cell damage.Similarly, this medicinal “herb” reduces addiction to alcohol and diminishes the withdrawal experienced by alcoholics who stop drinking. How to Take Shilajit Pandit S, et al. (2016). Clinical evaluation ofpurified Shilajit on testosterone levels in healthy volunteers [Abstract]. DOI:

Shilajit is available in liquid and powder forms. Always administer supplements according to instructions. If you buy the supplement in liquid form, dissolve a portion the size of a grain of rice or a pea size in liquid and drink one to three times a day (depending on instructions). Or you can take shilajit powder twice a day with milk. The recommended dose of shilajit is 300 to 500 mg per day. Speak with your doctor before taking shilajit. Shilajit, also called mineral pitch, contains fulvic acid and many other minerals. Taking it as a powder or supplement may help boost brain function, slow the aging process, increase fertility, and more. CFS has been associated with mitochondrial dysfunction. This occurs when your cells don’t produce enough energy. In a study from 2012, researchers gave lab rats shilajit for 21 days, and then induced CFS by forcing the rats to swim 15 minutes for 21 consecutive days. The results found that shilajit helped reduce the effects of CFS. They think this was the result of the shilajit helping to prevent mitochondrial dysfunction. Surapaneni, D. K., Adapa, S. R. S. S., Preeti, K., Teja, G. R., Veeraragavan, M., & Krishnamurthy, S. (2012, August 30). Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic–pituitary–adrenal axis and mitochondrial bioenergetics in rats [Abstract]. Journal of Ethnopharmacology, 143(1), 91–99Until day four. (I should mention that I am 100 percent not one of those people who believe in holistic cure-alls and will actively discourage someone from putting anything in their body that can supposedly make them a better athlete—especially when it isn’t FDA-approved, which shilajit is not). Shilajit may lower blood pressure, which can be dangerous for people on high blood pressure medications. People with an active heart disease or with a history of hypotension should avoid taking shilajit to prevent a drop in blood pressure. By exercising its antioxidant “muscles,” shilajit has been shown to protect the heart against damage resulting from drug-induced injury. A study published in Cardiovascular Toxicology performed on rats found that subjects given shilajit had less lasting damage visible on the heart. Shilajit may alter the body's hormone levels, including a significant increase in levels of total testosterone.