Kayam Churna can cause dependency. Many people have complained recurrence of constipation and laxative dependence after using Kayam Churna for a several days. We suggest not using Kayam Churna regularly. Occasional use may be helpful, but you should do dietary modifications. Take diet rich in fiber content and include 2 to 3 servings of fruits and 3 to 4 servings of vegetables in your regular diet. FAQs

Haritaki / Terminalia Chebula: Kayam Churna has 8% Haritaki which promotes more secretion, cleanses and rejuvenates our digestive system. Jaundice may be caused due to increased bilirubin levels in the liver. Ayurveda has been advising the use of dried senna leaves for managing jaundice. Senna leaves are the main ingredient of kayam churna, which may help regulate pitta production in the liver. It may act as a stimulant, which may help remove pitta from the body. Hence, regular intake of kayam churna ingredients might help avoid the occurrence of jaundice. 2 However, more human studies are required to support the uses of kayam churna for jaundice. If you have jaundice, take medical treatment and do not self-medicate. Other Potential Uses of Kayam Churna You should not regularly use Kayam Churna. It may develop laxative habit, which may lead to worsen the constipation or result in chronic obstinate constipation.Some people might find it difficult to tolerate the smell. They can mix it with a cup of water or with their regular beverage. It can also be mixed with a bolus of meals and consumed. Mode of action, side effects Sheth Brothers formulated and blended a mixture of few ayurvedic herbs to the powder known as Kayam Churna. Kayam Churna is effectively beneficial for treating chronic constipation and associated digestive problems. In India, many people take this moderate laxative and strong purgative mixture on a regular basis. This habit may be due to its frequent advertisement and easy availability. These properties help us to the evacuation of the bowels and gradually work in our body. It may not be effective if you have mouth ulcer, which is not associated with constipation. Even it may worsen the condition, if you have mouth ulcer with symptoms such as burning sensation, irritation, cuts or redness. Many of ingredients of kayam churna have hot potency, which means they produce heat in the body. Benefits & Medicinal Uses

Despite the fact that constipation is a common digestive issue plaguing a lot of us, this sudden alter in food timings have made people all over the world complain about painful and severely constipated tummy even among those individuals without any gut abnormalities in the past. Despite the fact, that the market is flooded with a lot of allopathy medications, people tend to lean more towards natural remedies and ayurvedic formulations to treat gut anomalies. One such potent classical formulation is Kayam Churna. Also Read: 5 Best Ayurvedic Remedies To Treat Constipation – Infographic Kayam tablet is known to cause dependence. Hence, many people use it over a very long period of time. Hi, in your case, the cause for constipation is Vata dosha aggravation due to night shift work. Hence, Vata balancing measures will be useful to make Vata dosha to flow in the normal downward movement and thus relieving constipation. Taking laxatives might give only temporary relief.Stimulant laxative – Moderate in action: Kayam Churna has one main property of stimulant laxative. Please note it is not a bulk forming laxative, so you should not use kayam churna on regular basis. All other herbs are just playing a supportive role except senna leaves. Mode of Action Then there are times when we seek comfort foods, most of which are not very healthy for our system.

In this case, Kayam Churna is also very effective as it has Yashtimadhu which is an anti-inflammatory agent and relives in peptic ulcers (sore on the lining of the intestinal tract) and mouth ulcers. Kayam Churna – Dosage & Directions For Churna

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In some cases of constipation, it is a good idea to mix or change the medicines once in 2 months so that the patient does not develop mental dependency on the medicine. For Virechana Nishoth / Trivrit / Operculina Turpethum: It has 3% Nishoth which is a natural digestive herb effective in constipation, fatty liver, bloating, gas, abdominal pain.