Wellman Prostace is specially formulated with low dietary levels of selenium and vitamin E. Zinc and vitamins E and C contribute to the protection of cells from oxidative stress, an important consideration as men age. Wellman Prostace also contains vitamin B6 which contributes to the regulation of hormonal activity and selenium which contributes to normal spermatogenesis. To put it simply, yes. Vitamins are a necessity and play a vital role in your overall health. They perform hundreds of roles in the body, from converting food into energy to supporting your immune system. Wellman provides zinc which contributes to normal reproduction and the maintenance of normal testosterone levels in the blood. The formula also includes selenium which contributes to normal spermatogenesis. Since men lose an estimated 5mg of zinc every time they ejaculate, a good intake of zinc is essential. Folate, iron, magnesium and vitamin B12 have a role in cell division, plus vitamin A which has a role in the process of cell specialisation. In the UK, the NHS recommends 40mg of vitamin C per day for adults. Wellman Original supplies a little more than that, making sure we actually absorb the correct amount needed. Vitamin E, 20mg

Now you know what you are looking out for, and what each vitamin and mineral can do for you. It's now time to find out which brand of multivitamin you will be best suited to. Wellman Prostace contains vitamins, B6 and thiamine (vitamin B1), copper and iron which contribute to normal energy release. Vitamin B6, B12 and folic acid are also included as they contribute to the normal formation of red blood cells plus iron which contributes to the normal formation of haemoglobin, which helps to transport oxygen around the body.

Wellman is different from a regular multivitamin as its formula has been optimised for men's health on the basis of international research evidence, so some nutrients are provided at levels above the Nutrient Reference Value. While Wellman provides a core source of all the major vitamins and minerals, it also provides more than 100% of certain nutrients, plus Siberian Ginseng, Co-enzyme Q10 and amino acids. The nutritional needs differ for men; depending on their age, physical activity, diseases present & medications. There is also a remarkable discrepancy between the health & survival status of men and women. Although men are physically stronger; they tend to have higher mortality as compared with women. This is likely due to multiple causes that include basic differences between them such as genetic factors & hormones. Behavioral differences such as risk-taking & reluctance to seek and comply with medical treatment may also play a role. Another reason may be due to delayed seeking of treatment by men. In addition this, men are constantly facing challenges in their daily life due to family responsibilities, work, finances, deadlines, social life, peers & colleagues. Due to extreme pressure to climb corporate ladder, compromised eating habits & lifestyle; men become prone to illness. As men get older, they develop cardiovascular diseases & are more likely to gain weight resulting in fatness. Wellman 70+ contains vitamin B1 which contributes to the normal function of the heart while vitamins B6 and B12 contribute to normal homocysteine metabolism and normal red blood cell formation. The formula also includes vitamin C which helps to increase iron absorption, an important consideration for vegetarians.

Citrus bioflavonoids are extracted from citrus fruit and are used in supplements to enhance the potency of vitamin C on the immune system. By themselves, they also have an antioxidant and anti inflammatory effect. 10mg is a very low dosage. Siberian Ginseng Extract, 20mg A healthy immune system is important for good health. Wellman includes vitamins A, C, D, B6 and B12 plus folic acid and copper which contribute to the normal function of the immune system. It provides 10µg vitamin D, the level recommended by the UK Department of Health.Wellman 70+ includes specific nutrients which have been specifically chosen for their role in supporting all round male health including vitamin B6 which contributes to the regulation of hormonal activity. High levels of caffeine, smoking, stress and drinking can cause depletion of zinc levels in the body. Factors such as tea and high fibre intake may also inhibit the absorption of this important mineral. The comprehensive formula also includes zinc which contributes to normal testosterone levels in the blood. Immune health is an important consideration as you get older. Wellman 70+ therefore also includes vitamin C, B6, B12 and D plus minerals zinc and iron which contribute to the normal function of the immune system. Multiple multivitamin supplements are available on the market for men. Some of them are relatively generic, while others focus on one particular aspect of health. Among those features, a healthy immune system is something men strive to maintain year after year. Various vitamins and minerals promote a healthy immune system and are present in various quantities in men’s multivitamins. Co-enzyme Q10, also shortened CoQ10, is an antioxidant naturally produced by the body. It also plays a key part in the production of energy and can prevent heart diseases in the long term.