Bach RESCUE Plus Gum, Natural Mint Flavor, Stress and Tension Relief, L-Theanine and Vitamin B5 Dietary Supplement, Biodegradable Chicle Gum, No Artificial Sweeteners, Flavors, Colors, 25 Pieces

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We take a look at one of the most well-known flower remedies – what it is, how it works and if it could help you in times of stress Written by Helen Foster on February 25, 2019 Rescue ®, Rescue Remedy ®, Rescue Sleep ®& Bach ® Original Flower Remedies brand products are a homeopathic dilution: see NelsonsDilution.com for details. Rescue Remedy is specially formulated to help you through stressful or traumatic situations. Whether it's anxiety over air travel or distress over sudden bad news, Rescue Remedy can help relieve your stress and help you regain your composure. It's safe for people and pets, too!

Many learner drivers or just passed drivers recommend the use of Rescue Remedy before the test. In fact, even some driving schools, such as Drive Johnsons, recommend it. Taking Bach Rescue Remedy is actually a great idea as it naturally helps calm the nerves and supports you in emotionally demanding situations. If you have any doubts about any alternative supplements, including Rescue Remedy, always ask a health professional before use. Rescue Remedy cream contains the same five remedies plus Crab Apple, a cleansing remedy often used for physical and psychological conditions that may manifest as skin problems. 10 How does Rescue Remedy work?Cane sugar, chicle gum base (natural chicle tree sap, candelilla wax, citric acid), agave syrup, natural flavors (including spearmint oil, peppermint oil, menthol), maltodextrin, gum arabic, magnesium stearate, sunflower lecithin, glycerin, carnauba wax, tocopherols (maintains freshness), grape brandy, RESCUE® Natural Flower Essence. May contain traces of Soy.

Of course, some nerves are normal, but if you feel like you aren’t prepared, you might want to spend more time behind the wheel when it’s possible. Other studies have found that flower remedies have a positive effect on boosting mood in women going through menopause or people experiencing chronic pain. 13,14 How can I take Rescue Remedy? There are no reported side-effects for Rescue Remedy, 17 and it’s also considered safe for pregnant or breast-feeding women, children and pets. But – like all flower remedies – it is a mix of flower essences preserved in brandy, so should not be taken by anyone who is avoiding alcohol for religious, medical or other reasons. Ask your GP for advice if you’re unsure about taking it. However, this doesn’t mean they don’t make you feel better. A 2007 trial by the University of Miami found nurses who developed highly anxious thoughts after being told they had performed badly at work – and were going to take a test because of it – felt much calmer after using Rescue Remedy than the group given a placebo. 12Rescue Cream: Apply directly to the skin - avoid open wounds. Contains the added benefits of crab apple and can help heal rashes, minor cuts, sore/tired feet, insect stings, bruises, etc. Siegler M, et al. Effects of Bach Flower Remedies on Menopausal Symptoms and Sleep Pattern: A Case Report Getting some fresh air into the car will help ensure you remain vigilant throughout the test. 11. Take your time during the test Driving test nerves are normal, especially given the amount of time and money you dedicate to driving lessons beforehand. But don’t worry if you don’t pass first time – the majority of learner drivers don’t. Even getting some experience behind the wheel with an official examiner will help you know what to expect the next time you take the test. 16. Get more experience behind the wheel A good idea is to choose a relatively calm day where you don’t have to think about anything of the usual things like coursework, work, classes or exams. If possible, it could be a good idea to book your test during the summer holidays or during a less busy time period during the year. 5. Eat a good meal beforehand

Rescue Remedy is a five-flower combination remedy, designed to be used during times of sudden stress or upset. 1 It’s said to help stabilise your emotions, or at least let you cope with what’s happening more effectively. If you’re really stressed, taking more won’t amplify the effects so don’t over-do it. Practitioners say the key is to take more frequent sips from your glass during the day. 16 Make an appointment with your GP or talk to a counsellor if you’re feeling overwhelmed.He created a combination of remedies for emergencies when you need immediate emotional support, but there’s no time to construct a more personalised selection. 3 So, Rescue Remedy contains five remedies indicated for the type of feelings you might experience under sudden stress, difficult situations or are in a crisis. 4