XL Nutrition The Purge | Pre Workout 225g | High Caffeine Content | Helps with Energy, Focus and Blood Flow | No Crash | Potent Formula | Quick Absorbing (Cherry Slush)

Product Information

But it’s not all good news; we’re slightly concerned that the big 325mg dosage of Caffeine Anhydrous might cause people sensitive to caffeine to suffer jitters. When you google HydroMax, some strange things show up (we don’t recommend that you google this if you’re at work)… So what does it do? Well, AstraGin is believed to improve the absorption rate of other nutrients that it’s consumed with. So again, this is another ‘bonus’ addition here. Beta Alaninehas been linked to removing lactic acid, as well as extending how long it takes for you to become exhausted.

It’s clear to see that Purge Sports have researched the ingredients added in this pre-workout and attempted to create an effective product. However, Purge PRE V2 hasn’t quite met our expectations. Anyway, so far, this company only sell pre-workouts and intra-workouts. So let’s get straight into the supplement facts of Purge PRE V2… An ingredient that I suspect we will see more of in the coming months as it effects and usage becomes more widely known about. The most common side effect associated with creatine is weight gain, which may be due to water retention. While there are anecdotal reports of other side effects — including digestive issues, dehydration, and muscle cramps — these have not been observed in clinical studies ( 7). Ways to reduce side effectsInterestingly, using too little water when mixing pre-workout supplements may likewise upset your digestion. Too concentrated a liquid could lead to diarrhea ( 19). Ways to reduce side effects Ultimately, we would have much preferred to see something tried-and-tested such as Creatine Monohydrate in Purge PRE V2 instead. HydroMax Primarily used as a way of protecting kidney function when dosing with supplements that are potentially hit your internal organs like Mike Tyson on a good night. Not only that, we’re happy to see that Purge PRE V2 contains L-Tyrosine and Beta-Alanine, which have both proven to be beneficial to your workout. But by itself, it’s not going to improve your gym session very much. And keeping yourself hydrated is going to have the same effects.

So, if you haven’t guessed, Ornithine is basically believed to improve your nitric oxide levels. But it’s not as well studies as Citrulline Malate, so this isn’t necessary in Purge PRE V2 in our honest opinion. However, we don’t understand why there was any need for such an overload of stimulants to have been added to Purge PRE V2. In our honest opinion, all you need in a pre-workout is a Caffeine Anhydrous dosage under 200mg. Notably, it may be difficult to avoid moderate weight gain while taking creatine. This is mainly due to increased water retention in your muscles ( 7). summary Why? Because studies have shown that it doesn’t benefit you, while Betaine can also cause your breath and sweat to smell fishy. We’re not joking either, this is an official side effect that is linked with this ingredient.

Don’t get us wrong, there are many great features of this pre-workout; it contains an optimal 6,000mg dosage of Citrulline Malate, as well as brain-boosting L-Tyrosine. Even Beta-Alanine can be seen as a solid positive, as it’s shown to benefit your muscular endurance.

This method provides rapid benefits — but has a higher potential to cause some anecdotal side effects, like digestive issues and bloating ( 7). Usually used in conjunction with Vitamin B12, the ingredient with the long complicated name helps to provide methyl molecules to other ingredients to help with their chemical changes.Used to help delay the onset of fatigue. Though currently there is little, to no evidence that it works or even has any positive effects at all! Beta alanine is an amino acid that reduces acidity in your muscles during exercise, which may help you sustain your workout for slightly longer. The power house of the majority of stim based pre workouts. A 300mg dose will give you the hit that you need, without going into crazy territory. In our honest opinion, this is unnecessary and simply increases your risk of suffering jitters and energy crashes. L-Tyrosine