Revolution Beauty London Skincare Jade Gua Sha

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You can go to a professional for a Gua Sha facial or you can practice some Gua Sha on yourself, whatever works best for you. In traditional Chinese medicine, energy is referred to as ‘qi’ or ‘chi’. And when it’s not balanced or becomes stagnant, it can potentially cause inflammation. However, rubbing the skin’s surface is believed to be an effective way of breaking up this stagnant energy and reducing redness.

Während hier in Großbritannien die Salons endlich wieder öffnen können, sind für viele Länder und Menschen Spa-Besuche und Verwöhnprogramme in Salons immer noch ein weit entfernter Traum. Aber das heißt nicht, dass wir diese wichtigen Momente der Selbstfürsorge vollständig aufgeben müssen. Just as Gua Sha can be used on different parts of the body, there are different Gua Sha tools you can use. They’re mainly made from either rose quartz or jade crystals and come in the form of rollers, pretty ‘pebble’ shaped stones and many more shapes that wouldn’t look out of place on a coffee table. 9 Which stone is best for Gua Sha?

When to use Gua Sha

Caroline Brooks, skincare expert and founder of The Glass House Salon & Spa, shares that gua sha stones are used to perform facial massages to promote circulation, boost lymphatic drainage and relax facial muscles. “This technique can reduce the appearance of wrinkles, improve skin texture and tone, and enhance overall complexion,” she says. How do I use a gua sha stone?

Feeling all geared up about Gua Sha now? We hope this article has helped you see past the unusual name and the translation, and opened your eyes to the many ways it can benefit the skin on your face, as well as on your body. Your Gua Sha journey starts here! But if you’re planning on giving it a go yourself and not going somewhere to get it done, how do you go about it? Here are some practical pointers to help get you started: 1 1 How to give yourself a Gua Sha facial

But don’t get too hung up on the differences, the main thing is, both rollers and the many other elaborately shaped tools are geared up to promote optimal circulation and lymphatic drainage. But before we jump in, let's break down the basics: so the gua sha stones have several similarities to facial rollers, including typically being made from jade quartz, rose quartz or another form of crystal. Both have many beneficial uses, but they’re most commonly used to stimulate blood flow and drain any puffiness to the face through lymphatic drainage. Meet the experts: Has long been associated with helping repair, destress and decongest complexions, thanks to its remarkable healing properties. It’s widely linked to reducing the appearance of wrinkles.

The use of skincare tools has really grown in popularity, with Gua Sha being one of the most frequently used at-home tools. What is Gua Sha?And this, in other words, is what’s commonly referred to as Gua Sha or Gua Sha massage, which can be carried out on your face, body or scalp. 3 Less pressure tends to be applied if you are having a Gua Sha facial due to the fact the skin on our face tends to be more delicate and sensitive than elsewhere on our body. 4 When should you Gua Sha? Katie Brindle, founder of Hayo'u, shared that "the gua sha can be such a game-changer for a simple, at-home massage technique.” Meet Gua Sha, coming from a traditional ancient Chinese Medicine, 'Gua' means to scrape, and 'Sha' refers to the redness of the skin after use. Now, I know what you're thinking - that doesn't sound relaxing at all. In practice, however, Gua Sha can be great for invigorating and soothing the skin. Think of it like a workout for your face. As a chronic jaw-clencher, it's become a staple in my routine for taking a moment to relax in the morning and work product into my skin. Decreases inflammation: Science has found that gua sha can help temporarily relieve pain and tightness in certain parts of the body—even leading to results that last. Those studies suggest that gua sha has an impact on inflammation (which often leads to pain).