Applied Nutrition Clear Whey Isolate - Whey Protein Isolate, Refreshing High Protein Powder, Fruit Juice Style Flavours (Strawberry & Lime) (875g - 35 Servings)

Product Information

We tried the shakes as standalone supplements and mixed with oats for a breakfast and this product worked well for both. For the oats we mixed with oat milk and as a shake we mixed with water and the taste was great for both flavours. Hydrolyzed Whey Protein, Natural and Artificial Flavoring (Natural and Artificial Flavor, Gum Arabic), Citric Acid, Sucralose, Acesulfame Potassium, Silicon Dioxide. CONTAINS:MILK.

We tried the Strawberry Shabang flavour and to say it was bursting with juicy goodness would be an understatement – it tastes amazing. Gorilla Juice focus more on making their products taste like juices than shakes and this is a smart move. Thanks to the all natural ingredient profile found in this supplement it creates a super smooth consistency that tastes great. Gorilla Juice is Informed Sports approved as well as being certified by The Vegan Society. SMOOTHIES MAY JUST be one of the best ways to fill up on good-for-you nutrients and dismantle the myth that eating more fruits and vegetables has to be bland or boring. But more to that it’s high quality too, plenty of amino acids, a nice range of vitamins and minerals and it’s unflavoured so goes nicely with juice. Unflavoured is a bit strange but if you have a favourite juice recipe you’re adding it too you’ll be fine. How Do You Add Protein Powder To Juice? Flaxseeds are a good source of fiber and omega-3 fatty acids. They also contain all 20 of the amino acids your body needs. Flaxseeds are a versatile ingredient that can be used in many different juices. 9. Use Spirulina: Whey protein is a great option for weight loss, as studies have shown that it could improve body composition when paired with resistance training ( 7).There are a few different ways to mix protein powder with water. One is to simply add the powder to a glass of water and stir until it is fully dissolved. Another way is to add the powder to a shaker bottle with water and shake until it is mixed. Some people also like to mix their protein powder with milk instead of water.

Plant-based: People following a vegan lifestyle should opt for plant-based protein sources such as pea or brown rice. These can also be suitable for people who follow a dairy-free diet or have trouble digesting dairy or lactose ( 15, 16).

Eating a high protein diet can also aid your weight loss goals. Evidence suggests that eating protein can increase the number of calories you burn by boosting your metabolic rate and reducing your appetite2. A protein intake at around 30% of calories seems to be optimal for weight loss. As with muscle building, this should be paired with a combination of cardio and weight training for optimal results. Vegan protein powder has a number of benefits over whey protein but can also have benefits for those who are not necessarily looking to hit particularly high numbers for their protein macro. Leaving the ethics of animal derived ingredients to one side, anyone who has a lactose intolerance (even a mild one) will have experienced issues when using whey protein. Vegan protein is of course dairy free and so is ideal for anyone with such an intolerance and is generally speaking much easier to digest. All in all, Nu3 is an excellent vegan protein shake that hits the spot every time in terms of taste. This smoothie makes for the perfect recovery drink. It ’s not only loaded with muscle-building protein, but also boasts a blend of healthful nutrients that speed recovery and nourish your body, says Roussell.