High Performance: Lessons from the Best on Becoming Your Best

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All things you’d have covered in an undergrad business degree, but perhaps could have lost sight of in the real world. But also understanding a fine line between always thinking something is my fault = taking responsibility - that’s not true. Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff'So many different lessons from so many remarkable people' Adam Peaty Drawing on conversations with.

Jake joined BT Sport at the start of the 2013/2014 season as the face of BT Sports Premier League coverage.The guys cover some great points and give insights into lots of different areas on how to become a high performer. Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University.

Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjær | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more. High performance is and attitude and a lifestyle that those at the top live their entire life with, which also explains why they always seem to be achieving in multiple things at once. Take any success story - take any famous person - who is famous because they are successful, and they will regale you for hours with stories about their training programme, the sacrifices, the early morning starts….

A brilliant book, for anyone who wanted to create or have an understanding of a high performance Mindset - Behaviour - Culture.