Milled Chia Seeds 1kg Chia Seed Meal Ground Chia Seeds Pure Keto Ingredients Milled Chia Seed Powder (1kg)

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Why not show that special someone how much you care with these deliciously sweet and fruity oat biscuits.

Chia Bia was one of the first companies to bring chia seeds to Europe, we are considered to be experts on chia. A 2021 review highlighted that chia seeds contain polyphenols, a compound in some plant products with antioxidant properties. Chia seed shows good protein quality, hypoglycemic effect and improves the lipid profile and liver and intestinal morphology of Wistar rats. A study published in the "British Journal of Nutrition" showed that chia seeds as a dietary fat source can lower triglycerides and cholesterol levels while increasing HDL or "good" cholesterol.Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue. These seeds are now often labeled as a type of “superfood” because of their rich nutritional properties. This will allow for better digestion and will ensure that the chia seeds do not soak up water from within little bodies.

While whole chia seeds are a good source of fiber, grinding the seeds may make provide better access to the protein and omega-3s inside the seeds, according to the study. Chia seeds can even be used as an egg alternative in vegan baking – just soak them in water until they form a glutinous chia gel. Chia (Salvia hispanica) traditionally formed a core part of the ancient Aztecs and Mayans diet in Central America thousands of years ago. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.It is not intended to replace medical advice or diagnosis from a physician or other medical provider. This can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods.