BodyBoss BodyBoss Home Gym 2.0 - Full Portable Gym Home

Product Information

Personally, the biggest downfall for using any resistance band is having to step on it for moves like bicep curls and shoulder presses. All bands are like this, but different bands provide different levels of resistance based on how thick they are and how easily they are stretched. The wrist/ankle straps do give you the option of doing a lot of exercises you otherwise wouldn’t be able to do. This gym includes a wide baseboard and the typical assortment of ankle straps, foot stirrups, handles, and door anchors, and it also features two ab roller wheels, a post landmine sleeve, and an additional segment to elongate and pad the bar for wider-set exercises. The hooks are set in deliberate locations to make it easy to find the best vector of resistance for the specific motion you want to do.

We sweated it out, testing each one and comparing them together to help you determine which one will guide you toward your fitness goals. However, we're far more impressed by the Gorilla's latex bands than we are by the weaker NYPOT bands that seemed to attract every stray dog hair nearby. Sometimes, however, some extra cash will get you a significant upgrade that's worth the investment — such is the case with the Gonex.Speaking of exercises, BodyBoss claims you can perform over 300 different moves with their home gym system. If you're worried about being snapped by a broken latex strap, consider purchasing a model with fabric-enclosed bands that offer protection in the event of a break. You can find clips that teach you individual exercises or entire structured workout plans if you like exercising along with a video. You’ll have to come up with the willpower on your own, but I suspect that if you are interested in working out at home, you pretty much already know that.

is the perfect portable home gym for people who need variety in their workouts, whether you like changing up your exercise routine or just changing your view while exercising. If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. I think it would be nice if the attachments could fit inside the base when it’s folded- that way everything would be self-contained with no need for an additional storage bag.Another minor problem I want to point out in my review is that the base may shift a bit if your body weight isn’t holding it down. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable). Those who prefer a smaller and lighter model may prefer the travel-friendly Gymwell Portable Home Gym. This system has one of the longer bars among our contenders, making it a better fit for wide-stance movements.

As much as I love the BodyBoss, there are other great portable home gyms that we feel comfortable recommending. It would also be nice to have bands of varying resistance levels for a little extra control over your resistance.It's important that you read the directions for care included with your home gym and follow them to extend the lifespan of your equipment. This kit features tons of components to maximize the number and types of movements available — it even comes with less-frequently included bits like a post landmine sleeve and an extra segment to elongate the bar for wider-stance exercises like squats. It's hard to beat the Gonex Home Gym for the sheer number of included components and possible exercises they enable. It offers more exercise variety than most standard home gyms, with the exception of the Total Gyms and some of the Bowflex’s (neither of which is portable by the way). Included with all of this is a corresponding in-depth booklet full of ideas and instructions to help you tailor your workout to your goals.

Will's a licensed physical therapist with over 15 years of experience treating patients from all backgrounds. We may receive affiliate commissions from purchases made through links, but we are objective and picky.The entire set is more portable than most we tested, packing up easily into an impressively compact bag. What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? To keep the system portable (as is the primary goal), the base folds in half and can be carried like a suitcase.