A nice, light and sweet smoothie that feels healthy and is easy on the stomach. Fruit Milkshake Ingredients A rich and full-flavoured smoothie, with a berry punch. It certainly felt like I was drinking a meal! Citrus Smoothie Ingredients Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy? When you choose to juice, don’t delay. Drink it straight away so as not to lose the enzyme and antioxidant activity which depreciates over time.

Very fresh and sweet. Bananas are just the perfect sweet little alternative to sugar. Make this a smoothie bowl and add some extra nuts and seeds too for that protein and fibre boost as well. Free Infographic! Lettuce is low in fibre but high in minerals like calcium, phosphorous, magnesium and potassium. Romaine lettuce is also high in vitamins C and K, folate and beta carotene which converts into vitamin A in the body. It’s also low in sodium so it’s very nutritional. Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy?The Breville blend active bottle 600ml (spare bottle with green lid) fits any Breville blend active blender. Just use the items in the same way you would use the bottles that the Breville Blend Active provides you with. How long do Breville blenders last? Does blending vegetables and fruit destroys the fibre. It seems there is no definite and certain reliable answer to this question online? Disclosure: We were sent the featured products for the purpose of this post however all opinions are my own.

It’s a great bug-busting, cold-fighting energy drink, which really spruced me up. Perfect after a gruelling workout or as a breakfast smoothie. Be careful not to overdo it on the ginger. BPA-free blending bottle with leak proof lid and handy carry strap, for use with all Breville Blend Active blenders

My favourite of the bunch. I love how the zingy lemon shines through, complemented beautifully by the sweetness of the kiwi and honey. Cold Busting Smoothie Ingredients When you blend all your fruits with a blender and drink it what effect does this have on the glycaemic index and why should we care? Plus the Breville active blend is a quality small kitchen appliance so it doesn’t take up much space at all, even with the Breville blender bottle. We have been using the Breville blender and juicer to make some delicious Breville Blend Active Milkshake recipes and Breville Blend Active protein recipes too, as well as Breville Blender recipes for weight loss. I also want to invest in a juicer cookbook so watch this space..