uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. I thought the recommended serving size was very small before I tried it but eating that amount with a few blueberries, raspberries and unsweetened soya milk keeps me full enough to last from 7 am until 1 pm. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Delicious toasted oats combined with cashews, almonds, walnuts, hazelnuts and a variety of seeds is the perfect way to start the day.

Wholegrain Oat Flakes (63%), Rapeseed Oil, Nuts (9%) (Pecan Nuts, Almond Pieces, Walnut Pieces), Seeds (6%) (Sunflower, Pumpkin), Desiccated Coconut, Chicory Fibre, Maple Syrup (1. I was able to add my own raisins, sugar, salt and fresh fruit in the quantities that I wanted, rather than the monstrous portions, especially of sugar, that so many commercial brands contain. Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces,Hazelnut Pieces, Walnut Pieces, Desiccated Coconut, Fructose (1.

From the combination of naturally tasty ingredients, the crunch of our signature blend of high-fibre toasted oats, seeds and nuts rolled in vegan-friendly natural nectars like maple syrup, agave syrup and black treacle, to our specialist nutritional options. Our Low Sugar granola means a breakfast bowl brimming with perfectly toasted oats, creamy cashews, nutty hazelnuts and mild walnuts all rolled in rich black treacle to provide perfectly balanced flavour and fibre-filled crunch – all with less than 4% sugar.

This granola will appeal to those who find other granola products too sweet or who are trying to reduce their sugar intake. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product. From indulgent flavours to nutritious options to support your lifestyle, discover our range and find something you love. The health benefits of oat fibre The oats in this cereal contain high levels of the soluble fibre beta glucans.Wholegrain oat flakes (62%), seeds (7%) [sunflower, golden linseeds, pumpkin], nuts (7%) [ cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces], desiccated coconut, rapeseed oil, fructose, black treacle, chicory fibre. Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour and Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley) and Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, ChoppedWalnuts, Desiccated Coconut, Fructose, Natural Flavouring.

This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. It also contains cashews, hazelnuts and almonds, but it's walnuts I'm allergic to and I had a bowl before I realised. Jumbo rolled oats, rapeseed oil, pumpkin seeds, sunflower seeds, cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces, dessicated coconut, fructose (1. All free-flowing and a source of fibre, with that unmistakable Lizi’s crunch, find your perfect match and start to feel a whole lot better.Diabetes is no fun as I know from years of consuming silly amounts of sugars in foodstuffs, without fully realising exactly how much was in these products, only to eventually get lumbered with type 2 diabetes, and I've never, ever, even had a sweet tooth. Our luxury flavours have been lovingly crafted with premium ingredients to provide that top-quality cereal you would expect from Lizi’s. The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. With nutritious options to support your lifestyle, and indulgent flavours to satisfy a sweet tooth or fruity favourite, our granola truly is a whole lot better. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

Whatever your tastes or lifestyle, Lizi’s offers a wide range of tasty, premium-quality granola that will have your breakfast bowl brimming with wholesome natural ingredients. Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better. From time to time packaging and ingredients may change and the information on this site may not be as up to date as we would like it to be.We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. With black treacle for extra flavour - and an incredible crunch when used in baking - the result is an oaty, nutty cereal that's great with fresh fruit or yogurt for a healthy start. A daily intake of 3g beta glucans has been shown to be beneficial in maintaining normal blood cholesterol levels and so reducing the risk of developing coronary heart disease.